About Isha Hatha Yoga
Developed by globally-renowned yogi, humanitarian and enlightened master, Sadhguru, the Isha™ Hatha School of Yoga has been established to revive the ancient science of Hatha Yoga, with programs taught to millions worldwide.
"Hatha Yoga is about creating a body which is not a hurdle in one’s life. The body becomes a stepping stone ... in one’s progress of blossoming into his ultimate possibility.”
- Sadhguru
About Sadhguru, Founder of Isha Yoga
Sadhguru is a globally-renowned yogi, humanitarian and enlightened being. Isha Foundation was established by Sadhguru in 1992 to offer a range of yoga programs, as well as social and community development initiatives, worldwide.
Today Isha Yoga has a presence in over 150 cities internationally, and also holds consultative status with the United Nations.
It is Sadhguru’s vision to offer one drop of spirituality to every human being, to ensure that each individual can experience the deepest core of life within.
Teacher
Kartik Narayan
"Yoga Shiromani - Classical Hatha Yoga is an initiative started by Kartik Narayan to bring at least an element of being a yogi in everyone's life. Kartik underwent intense teacher training designed by Sadhguru, founder of Isha Foundation and has conducted over 200 workshops across Lucknow in the last 36 months, touching over 4500 lives!' You wish to get constant updates from us about classical hatha yoga please follow us contact us what's app."
Yoga Shiromani is founded, managed and run by Kartik and is the first private school in Lucknow to teach Isha Hatha Yoga.Since establishing Yoga Shiromani, Kartik has taught Hatha Yoga to over one thousand students across Lucknow, Uttar Pradesh and featured at several international yoga festivals.
The Yoga Shiromani studio was established in mid 2019 as a purpose-built venue for teaching and practising Hatha Yoga, featuring beautiful cotton carpets handmade by South Indian artisans, and a shop that stocks useful yoga supplies.
Studio facilities: Yoga Mats, Cushions, Toilet, Change Room
Our teaching methods
Our classes are taught with great care and precision to create a conducive atmosphere for learning the subtle science of Hatha Yoga. Taught in an intimate group setting, classes are designed to gradually introduce students to yoga practices through verbal instruction and demonstrations. We also feature informative videos that provide intellectual insight into the processes taking place.
Unlike many modern yoga studios, we avoid playing music, using mirrors or props, talking while demonstrating, or physically touching participants during the classes. Many students comment on the depth of their experience as a direct result of this inward oriented teaching format.
